The current situation has further highlighted the importance of taking care of one's health -- mental, emotional, and physical, among other aspects. Given this, the ECCP Women in Business Committee invites you to a week-ender physical wellness session with Coach Justin Nepomuceno, Strength and Conditioning Coach, and Personal Trainer.

Maximize this opportunity to learn more about health and nutrition, at-home exercises, and also ask questions on physical wellness, which is important in improving our overall wellbeing. Invite your family and friends to join, too!